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Sanitas SPM 25 Operating Instructions Manual

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Contents
  1. Deutsch
  2. Table Of Contents
  3. Inbetriebnahme
  4. Anlegen des Brustgurtes
  5. Knöpfe der Pulsuhr
  6. Display
  7. Menüs
  8. Grundeinstellungen
  9. Trainingszone einstellen
  10. Einheiten einstellen
  11. Übersicht
  12. Weckalarm einstellen
  13. Trainingsaufzeichnung
  14. Laufzeiten stoppen
  15. Ergebnisse
  16. Abkürzungsverzeichnis
  17. Uhr-Einstellungen
  18. English
  19. Table Of Contents
  20. putting on the heart rate monitor
  21. buttons on the hr watch
  22. enter personal data
  23. set training zone
  24. set units
  25. set time of day and date
  26. set alarm clock
  27. stop run times
  28. display training data
Sanitas SPM 25 Operating Instructions Manual Manual pdf 44 page image
42START/STOP Gender is displayed.START/STOP Select M, if you are male.START/STOP Select F, if you are female.OPTION/SET Weight is displayed.START/STOP Please select your weight(20-227 kg or 44-499 lbs).OPTION/SET Height is displayed.START/STOP Set your height (80-227 cmor 2'66''-7'6'' feet).OPTION/SET Return to the display User.Set training zoneYou can set your individual upper and lower heart rate limit asdescribed below.MENU Switch to the menu Setting.OPTION/SET Limits is displayed.START/STOP Lo limit is displayed.START/STOP Set the lower limit for yourtraining zone (40-238).
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This manual is suitable for:
SPM 25
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