Sanitas SPM 25 Operating Instructions Manual

Sanitas SPM 25 Operating Instructions Manual Manual pdf 31 page image

29GBT ABLE OF CONTENTSScope of delivery.................................................................................30Important Notes...................................................................................31General Information for Training .......................................................33Functions of the HR monitor ..............................................................34Transmission of signal and methods of Devices Measurement .....35Getting started.....................................................................................35Putting on the heart rate monitor ..............................................35Activating the heart rate monitor from the power saving mode 35Putting on the chest strap.........................................................36General operation of the HR monitor ................................................37Buttons on the HR watch..........................................................37Display......................................................................................38Menus.......................................................................................39Basic settings ......................................................................................41Overview ..................................................................................41Enter personal data ..................................................................41Set training zone ......................................................................42Set units ...................................................................................43Watch settings.....................................................................................44Overview ..................................................................................44Set time of day and date ..........................................................44Set alarm clock .........................................................................46Recording of training ..........................................................................47Overview ..................................................................................47Stop run times ..........................................................................48Reset recording ........................................................................48Results .................................................................................................49Overview ..................................................................................49Display training data .................................................................49Technical specifications and batteries..............................................51List of abbreviations ...........................................................................54Index.....................................................................................................56