Sensor Cook Chart17Pad Recipe Serving/Weight HintsBreakfast 1. Oatmeal 1/2 - 1 cup Place inside a microwave safe serving bowl with(40 - 80 g) no cover. Follow manufacturers’ directions forpreparation.2. Breakfast 2 - 8 links Follow manufacturers’ directions for preparation ofSausage pre-cooked breakfast sausage.Place in a radial pattern.3. Omelet 2, 4 eggs Follow Basic Omelet recipe on page 18.Lunch 4. Soup 1 - 2 cups Pour soup into a microwave safe serving bowl./Snack (250 - 500 ml) Cover with lid or vented plastic wrap.5. Frozen 8 - 32 oz. Follow manufacturers’ directions for preparationEntrées (225 - 900 g) of 8 and 10 oz. sizes. For larger sized entrées,where the directions state for the entire filmcover to be removed, do not vent or remove filmcover to ensure the sensor will detect accuratelyfor complete cooking. After 2 beeps, stir orrearrange. Be careful when removing the filmcover after cooking. Remove away from you toavoid steam burns.If additional time is needed, continue to cookmanually.6. Frozen Pizza 4, 8 oz. Follow manufacturers’ directions for preparation.(single) (110, 225 g)7. Frozen Pocket 1 sandwich Follow manufacturer's directions for preparation.Sandwich (4.5 oz.)(128 g)Side Dish 8. Potatoes 4 maximum Pierce each potato with a fork 6 times spacing(6 - 8 oz. each) around surface. Place potato or potatoes around(170 - 225 g) the edge of paper-towel-lined glass tray(Turntable), at least 1 inch (2.5 cm) apart. Do notcover. Let stand 5 minutes to complete cooking.9. Fresh 4 - 16 oz. All pieces should be the same size. Wash thor-Vegetables (110 - 450 g) oughly and add 1 tbsp. of water per 1/2 cup of vege-tables and cover with lid or vented plastic wrap.Do not salt/butter until after cooking.10. Frozen 6 - 16 oz. Wash thoroughly and add 1 tbsp. of water per 1/2Vegetables (170 - 450 g) cup of vegetables. Do not salt/butter until aftercooking. (Not suitable for vegetables in butter orsauce.) After 2 beeps, stir or rearrange.11. Canned 15 oz. Empty contents into microwave safe serving bowl.Vegetables (430 g) Do not cover.12. White Rice 1/2 - 11/2 cups Place rice with hot water in a microwave safe(110 - 335 g) casserole dish. Cover with lid or vented plasticwrap. Let stand 5 to 10 minutes before serving.13. Brown Rice 1/2 - 11/2 cups Place rice with hot water in a microwave safe(110 - 335 g) casserole dish. Cover with lid or vented plastic(maxium) wrap. Let stand 5 to 10 minutes before serving.Dinner 14. Frozen 11 - 16 oz. Follow manufactures’ directions for covering orDinners (300 - 450 g) removing covers. Do not use frozen foodspackaged in foil trays.15. Pasta 2 - 8 oz. Place pasta with hot water in a microwave safe(56 - 225 g) casserole dish. Cover with lid or vented plastic wrap.16. Stew 15 oz. Empty contents from can into microwave safe(430 g) serving bowl. Cover with lid or vented plastic wrap.17. Ground Meat 16 - 32 oz. Break apart in glass bowl or colander. Cover with(450 - 900 g) vented plastic wrap. After 2 beeps, stir. Re-coverand press Start. Juices should be clear. Drain.18. Fish Fillets 4 - 16 oz. Arrange in a single layer.(110 - 450 g) Cover with lid or vented plastic wrap.