16Sensor Cook ChartRecipe Serving/Weight Hints1. Oatmeal 0.5 - 1 cup Place inside a microwave safe serving bowl with(40 - 80 g) no cover. Follow manufacturers’ directions forpreparation.2. Omelet 2, 4 eggs Follow basic Omelet recipe on page 173. Soup 1 - 2 cups Pour soup into a microwave safe serving bowl.(250 - 500 ml) Cover with lid or vented plastic wrap. Stir aftercooking.4. Frozen Entrées 8 - 32 oz. Follow manufacturers’ directions for preparation.(225 - 900 g) After 2 beeps, stir or rearrange. Be careful whenremoving the film cover after cooking. Removefacing away from you to avoid steam burns.If additional time is needed, continue to cookmanually.5. Frozen Pizza (single) 4, 8 oz. Follow manufacturers’ directions for preparation.(110, 225 g)6. Potatoes 4 maximum Pierce each potato with a fork 6 times spacing(6 - 8 oz. each) around surface. Place potato or potatoes around the(170 - 225 g) edge of paper-towel-lined glass tray (Turntable), atleast 1 inch (2.5 cm) apart. Do not cover. Let stand5 minutes to complete cooking.7. Fresh Vegetables 4 - 16 oz. All pieces should be the same size. Wash thoroughly,(110 - 450 g) add 1 tbsp. of water per 1/2 cup of vegetables, andcover with lid or vented plastic wrap. Do not salt/butteruntil after cooking.8. Frozen Vegetables 6 - 16 oz. Wash thoroughly, add 1 tbsp. of water per 1/2 cup(170 - 450 g) of vegetables, and cover with lid or vented plasticwrap. Do not salt/butter until after cooking.(Not suitable for vegetables in butter or sauce.) After2 beeps, stir or rearrange.9. Frozen Dinners 11 - 16 oz. Follow manufacturers' directions for covering or(300 - 450 g) removing covers. Do not use frozen foods packagedin foil trays.