Lenovo 06P3799 Operating Manual

Also see for ThinkPad E40: Hardware Maintenance Manual Hardware Maintenance Manual Hardware Maintenance Manual Hardware Maintenance Manual

Contents

5Working PracticesRestTake regular breaks. Vary your posture, and stand up and stretchoccasionally, as prolonged use of computer workstations can be tiring.BackSit back in the chair and use the back rest.HandsUse a light touch on the keyboard, keeping your hands and fingers relaxed.Allow a space in front of the keyboard to rest your wrists when not typing.Consider using a wristpad.EyesightWorking with monitors, in common with any prolonged close work, can bevisually demanding. Look away from the screen periodically and have youreyesight checked regularly.Screen settingsSet the screen brightness and contrast to a comfortable level. You might haveto adjust this as the lighting changes during the day. Many applicationprograms let you select color combinations which can help you to view incomfort.INSTALLATION INSTRUCTIONSSwivel BaseTo attach the swivel base to the monitor, do the following:● Carefully turn the monitor on its side or upside down. (see figure 1)● Locate the cavities at the bottom front of the monitor.● Insert the pegs on the swivel base into these cavities. Push the swivel baseforward until the swivel base locks in place.● To remove the swivel base, hold the bottom of the swivel base, and thenpush it out.Install RemoveFigure 1 Installing and removing the Swivel Base