Keys Fitness Health Trainer 800HR Treadmill HT800HR Owner's Manual

Contents

Keys Fitness Health Trainer 800HR Treadmill HT800HR Owner's Manual Manual pdf 9 page image

There are five display windows on the control panel to provide feedback information.WORKOUT TIME/PACE WINDOW TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 sec-onds) INTERVAL TIME: Indicates countdown in seconds to the next interval starting at 5 seconds andcounting to 0 seconds PACE: Indicates amount of time required to complete 1 mile at current speed.SPEED WINDOW SPEED: Indicates MPH (miles per hour) or KMH (kilometer per hour) in .1 incrementsDISTANCE / CALORIES WINDOW DISTANCE: Indicates Miles or Kilometers traveled in .01 increments up to 9.99 and .1 incrementsstarting at 10.0 CALORIES: Indicates estimated calories used based on 150 lb. person at the indicated speed,incline, and timeINCLINE WINDOW INCLINE: Indicates incline in percent of grade 0-12% in 0.5 incrementsCENTER BRICKYARD WINDOW Displays quarter mile track in Manual mode. Indicates position on track by a blink. In programmode, shows the change in speed profile across the interval range (1-10) and shows position with ablinking action. In Program mode, the treadmill will display the name of the program selected This is shown on theleft hand side of the window. In Manual mode, the LAP counter will appear in the top center of thewindow, counting each 1/4 mile lap in sequence of completion (1, 2, 3, etc.)9INCLINE WINDOWTIME WINDOWCENTER BRICKYARD WINDOWCALORIE/DISTANCE WINDOWSPEED WINDOWConsole Functions and Descriptions