Yamaha BODIBEAT manuals
BODIBEAT
Table of contents
- How to Use the Manual
- Included Accessories
- Table Of Contents
- Table Of Contents
- PRECAUTIONS
- Starting Up
- Charging the Battery
- Panel Controls
- usb connector
- Turning the Power On / Making Initial Settings
- Control Hold
- Turning the Power Off
- Putting on the BF-1
- Putting on the earphones and pulse sensor
- Basic Operations
- Changing a setting or parameter value
- Exercising with the BF-1
- walking/jogging at your own pace—free workout mode
- Exercising with Free Workout
- Goal Setting and Music Selection
- After a Free Workout session
- fitness modes—walk fitness and jog fitness
- Exercising with the Fitness modes
- What is 'Effective' Aerobic Exercise
- Exercising with preset programs
- Creating a new program
- About heart rate reserve
- Editing the preset (or already created) Program
- Deleting a program
- Operation During Exercise
- Managing the Exercise Logs
- Deleting Exercise Logs
- Using the BF-1 in Guest Mode
- Connecting to a Computer
- About the BODiBEAT Station Software
- System Requirements
- How to Connect
- Loading Music Data to the BF-1
- music player
- Selecting Songs
- Basic Operations in Music Playback Mode
- Adjusting the Volume
- Settings
- Music Settings
- About the BODiBEAT songs
- Bass Boost
- Hardware Settings
- Date/Time
- User Settings
- About Maximum Heart Rate
- Stride
- Birthday/Sex
- Information
- Appendix
- Menu Tree
- BF-1 Preset Training Programs
- Specifications
- Index