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Yamaha BODIBEAT Owner's Manual Manual pdf 1 page image

Yamaha BODIBEAT Owner's Manual

Also see for BODIBEAT: Startup guideQuick start guide

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Contents
  1. How to Use the Manual
  2. Included Accessories
  3. Table Of Contents
  4. Table Of Contents
  5. PRECAUTIONS
  6. Starting Up
  7. Charging the Battery
  8. Panel Controls
  9. usb connector
  10. Turning the Power On / Making Initial Settings
  11. Control Hold
  12. Turning the Power Off
  13. Putting on the BF-1
  14. Putting on the earphones and pulse sensor
  15. Basic Operations
  16. Changing a setting or parameter value
  17. Exercising with the BF-1
  18. walking/jogging at your own pace—free workout mode
  19. Exercising with Free Workout
  20. Goal Setting and Music Selection
  21. After a Free Workout session
  22. fitness modes—walk fitness and jog fitness
  23. Exercising with the Fitness modes
  24. What is 'Effective' Aerobic Exercise
  25. Exercising with preset programs
  26. Creating a new program
  27. About heart rate reserve
  28. Editing the preset (or already created) Program
  29. Deleting a program
  30. Operation During Exercise
  31. Managing the Exercise Logs
  32. Deleting Exercise Logs
  33. Using the BF-1 in Guest Mode
  34. Connecting to a Computer
  35. About the BODiBEAT Station Software
  36. System Requirements
  37. How to Connect
  38. Loading Music Data to the BF-1
  39. music player
  40. Selecting Songs
  41. Basic Operations in Music Playback Mode
  42. Adjusting the Volume
  43. Settings
  44. Music Settings
  45. About the BODiBEAT songs
  46. Bass Boost
  47. Hardware Settings
  48. Date/Time
  49. User Settings
  50. About Maximum Heart Rate
  51. Stride
  52. Birthday/Sex
  53. Information
  54. Appendix
  55. Menu Tree
  56. BF-1 Preset Training Programs
  57. Specifications
  58. Index
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This manual is suitable for:
BODIBEATBODiBEAT BF-1