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Samsung Galaxy Fit User Manual
Also see for Galaxy Fit: User manualUser manualUser manual
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Galaxy WearableBefore you start exercisingAlthough the Samsung Health application is a great companion to your exerciseroutine, it is always best to make sure you consult with your physician beforebeginning any exercise regimen. While moderate physical activity, such as briskwalking, is safe for most people, health experts suggest that you talk with your doctorbefore you start an exercise program, particularly if you have any of the followingconditions:• Heart disease; Asthma or lung disease; Diabetes, or liver or kidney disease; andArthritis.Before beginning your exercise regimen check with your doctor if you have symptomssuggestive of heart, lung, or other serious disease, such as:• Pain or discomfort in your chest, neck, jaw, or arms during physical activity;• Dizziness or loss of consciousness;• Shortness of breath with mild exertion or at rest, or when lying down or going tobed;• Ankle swelling, especially at night;• A heart murmur or a rapid or pronounced heartbeat;• Muscle pain when walking upstairs or up a hill that goes away when you rest.It is recommended that before engaging in an exercise routine, you consult with yourdoctor or medical practitioner. If you are unsure of your health status, have severalhealth problems, or are pregnant, you should speak with your doctor before starting anew exercise program.21 |
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