88You can also use the training assistance from the smartphone version of the Cyclo-Sphere website by using an iPhone or Android device.The procedure is roughly as follows.■Creating a Training Menu of Training Assistance! Create a training menu in the Cyclo-Sphere Analysis App.! Create a training menu using the smartphone version of the Cyclo-Sphere website.■Downloading the Training Menu of TrainingAssistance! Download the training menu via Wi-Fi using the device.■Creating a Training MenuThis section describes how to create a training menu using the training assistanceof the Cyclo-Sphere Analysis App (for iPhone).For a training menu created using training assistance, the laps are added automat-ically to the appropriate positions, and the page settings are switched automaticallyto the layout recommended for the training details.This saves you the trouble of having to manually press laps and select pages.(You can also manually operate laps and change pages.)Cyclo-Sphere Analysis App comes with 28 types of training menus. The followingdescribes an example of creating "B7: Interval Training Using a Power Meter".1 Install the Cyclo-Sphere Analysis App (for iPhone).If this your first time to use Cyclo-Sphere, register as a user and createan account.2 Log in to the Cyclo-Sphere Analysis App (for iPhone).3 Tap [More] > [Training Assist].After a while, a list of the training menus of the training assistanceappears.4 Tap [Power Training] > [B7: Interval Training Using a PowerMeter].After a while, an explanation of the details of this training appears.5 Carefully read the details and then tap [Training Menu].An explanation of the training menu is displayed, and the parametersrequired when creating the training menu are displayed.
