EN42OPERATIONSitting positionIt is very important that the bike is correctly adjusted, from the point of view of both comfort andsafety� There is information on the following pages on how to adjust your sitting position to make itcomfortable, safe and effective�Saddle adjustmentLoosen the nut that holds the saddle to the saddle pillar so that you can push the saddle backwardsor forwards�Adjust it to the desired position� The saddle angle can also be adjusted� We recommend that thesaddle is positioned horizontally�Adjust the saddle height by loosening the clamp bolt holding the saddle pillar to the seat tube�Positionthe saddle pillar at the desired height and tighten the clamp bolt�IMPORTANT!• The saddle pillar must be lower than the maximum height indicator� The maximum heightindicator must not be visible�• Tighten the saddle pillar’s clamp bolt and nut to 30 Nm using a 6 mm Allen key or a 13 mm hexkey� Check that the saddle pillar is securely attached by attempting to twist the saddle by hand�You must not be able to twist the saddle�• Never cycle if the bike or saddle pillar is not properly tightened�Different saddle pillars are used for different types of saddle, which is why the attachments vary�Contact the retailer if you are unsure of how the saddle should be assembled�Saddle angleThe saddle should preferably be horizontal� You can change the saddle angle, but the saddle shouldusually be horizontal� If you sit best with the saddle at a great angle, you should check if you canchange any other setting instead�